Many communication programs, such as instant messengers, have internal logs that keep track of errors. These same logs also track the activities of the user and keep a message archive. This log is found in email clients, instant messaging clients, and web browsers. You can access it through the instant messenger chat archive, the email sent box, and in the web browser History and Temporary Internet Files.
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Simply log in to each of these programs, or open the browser. With a brief look around, you should be able to see if your spouse has had any inappropriate or suspicious conversations. If you have any trouble searching for these programs, try using the Help function on your computer, but keep in mind, your spouse may know to delete sent messages, archived chats, browser histories and temporary internet files.
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There is a way around this though. The desktop index is a relatively new development that can search the entire contents of a computer once something has been indexed, such as emails. Users are able to utilize programs such as Windows Desktop Search and Google Desktop to search the contents of files which can include emails and read them in their entirety.
If your computer does not have this program, it is easy to download and install. Browser history can give an indication if a spouse is cheating as well. If the history has not been deleted, you can view all of the websites that were visited with that browser. Many times you can even search the list. Be prepared to come across websites you may find objectionable. If you keep getting denial and push-back when trying to discuss your concerns with your partner, you may need to get professional help to sort through things.
Learn the best ways to manage stress and negativity in your life. More in Relationships. Changes in Your Sex Life. There is considerably less intimacy or connection in your relationship. Your sex life is practically non-existent. There are lots of new things introduced in sex that were never before. You learn that you have an STD and you have not strayed. Sudden Change in Habits. The words "I love you" are not spoken by your spouse any longer.
You can't even get your mate to fight with you. You can't get your spouse to communicate with you stonewalling. Your spouse is suddenly more attentive than usual. Your spouse is dressing nicer, looking nicer, or there is a sudden interest in appearance. Your spouse picks up a new hobby that requires a few hours of commitment per day. When you show interest in their new hobby, their answer seems vague or they brush you off. Your mate is working longer and longer hours at work. Your spouse's wandering eye seems out of control. Attitude Changes. Your spouse exhibits signs of low self-esteem.
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You notice your spouse has a sense of confusion about him or herself. Your spouse is more negative than before. Your spouse becomes more critical of you.
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Your spouse seems to be picking fights more often. Your spouse gets very defensive if you mention infidelity or affairs. When you ask for reassurance about cheating, you do not feel satisfied with the response. Lying and Avoidance.
You feel as if you are being avoided. You find your partner has been lying to you about a variety of things. Your spouse seems more secretive.
Your partner abandons religious faith. Your spouse seems bored with you, a job, your children, hobbies, or even life in general. Your spouse has become lazy, especially around the house. Your spouse doesn't show any jealousy about you, no matter what you say. Your spouse is indifferent to family events like birthdays and holidays.
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